In 100 g (Grams) of Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery there is 22 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery

Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery is a type of Baked Products. The most significant nutrients in Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery are listed below.

Water	22.04 g	22.04%
Energy (calorie)	389 kcal
Energy (joule)	1629 kJ
Protein	3.48 g	3.48%
Total lipid (fat)	20.05 g	20.05%
Ash	1.58 g	1.58%
Carbohydrate, by difference	52.84 g	52.84%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	39.96 g	39.96%
Sucrose	37.12 g	37.12%
Glucose (dextrose)	1.42 g	1.42%
Fructose	0.82 g	0.82%
Lactose	0.46 g	0.46%
Maltose	0.12 g	0.12%
Galactose	0 g
Starch	7.45 g	7.45%
Calcium, Ca	30 mg	0.03%
Iron, Fe	3.04 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	137 mg	0.14%

Nutrients in Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery